Hypnotherapy for Weight Loss

Reclaim Your Mind, Body & Self Through Hypnotherapy
A compassionate, root-cause approach to weight loss - without restriction, punishment, or shame.

What if weight loss didn’t have to feel like a battle?

What if the way forward wasn’t about restriction or control, but about healing?

This page is for women ready to create lasting change, not just in their body, but in how they see themselves.

Are you stuck in the cycle of yo-yo dieting, emotional eating, or using food to cope?

Imagine a life where weight loss feels effortless, your relationship with food is balanced, healthy and natural. Food is no longer the enemy, it’s fuel. It’s nourishment.

Rewarding yourself with food becomes a thing of the past. You wake up each day feeling confident, in control, and at peace with yourself.

Whether you're tired of chasing the "perfect" body, battling guilt and shame, or stuck in patterns of binge eating and self-sabotage, the change you’re looking for won’t be found in another diet or strict plan.

It starts within you.

  • "I’ll only feel happy when I lose weight, fix my body, or stop eating ‘bad’ foods."

  • "I’ll finally love myself when I reach my goal size or see the number I want on the scale."

  • “I’ll never be free of the constant food noise and obsessing over food.”

  • "I have no control over my eating habits, food controls me."

  • "I can only lose weight through extreme restriction and discipline."

  • "I’ll finally feel worthy when I stop binge eating, emotional eating, or self-sabotaging."

  • I'll never be able to lose weight and keep it off for good."

Here’s the Truth:

The change you’re craving doesn’t come from another diet, strict workout plan, or impossible-to-follow eating guide.

To truly transform and create real, fundamental change, you need to shift your thinking 🧠

This Journey is for you if you’ve ever thought:

Imagine This Instead 💭

  • Waking up every day feeling calm and in control of your choices

  • Eating without guilt, stress or regret

  • Feeling confident and comfortable in your own skin, no matter your shape or size

  • Looking in the mirror and seeing yourself with compassion, not criticism

  • Living with unshakable self-love, mental freedom, and physical wellness

  • Being the boss of your eating habits and feeling in control.

This isn’t just a dream - it’s the reality waiting for you when you embrace the power of your subconscious mind 🧠

You don’t need more rules, diets or restriction…

You need a way back to yourself.

If you’re here, you’re likely done with the start-again-Monday cycle. You want peace with food, trust in your body, and a path that actually sticks - not more overthinking, guilt, or self-criticism.

That’s where hypnotherapy changes everything.

Whether you’re ready for a full transformation, craving more personalised support, or just need a place to start, there’s an option below for you.

Your path to healing is as unique as you are.

Here are 3 ways I can help you ⤵

BREAK THE BINGE

Break the Binge is your starting point for food freedom a 4-week, self-paced hypnotherapy program designed to help you stop binge eating without willpower battles or shame.

This program is for the woman who’s ready to get out of the “start again Monday” cycle and finally experience peace around food.

With guided support, practical tools, and a neuroscience-backed approach, you’ll shift the patterns driving binge behaviour, fast. No restriction. No overthinking. No more feeling like food has power over you.

It’s not about being perfect. It’s about breaking free and finally feeling like yourself again

    1. Stop binge eating in weeks - not years.

      With proven tools grounded in mindset and neuroscience, you’ll learn how to interrupt the binge cycle at its root.

      (No more band-aid solutions or white-knuckling it through cravings.)

    2. Feel calm and clear around food again.

      Say goodbye to food guilt and hello to clarity. This program helps you rebuild trust with yourself and your choices.

    3. A clear, manageable next step.

      Designed to give you a powerful result fast, without overwhelm. Break the Binge gives you structure, but also space to go at your own pace.

    4. Led by someone who’s walked this path.

      This isn’t theory, it’s a framework grounded in lived experience, client results, and compassionate guidance from someone who truly gets it.

    • 1 x Guided RTT Hypnotherapy Root Cause Session
      This isn’t just a meditation or visualisation. It’s deep subconscious therapy on your schedule. This private, guided session will help uncover and rewire the emotional root of your binge eating so you can stop for good.
      VALUE: $750 AUD

    • 1 x Transformational Hypnotherapy Recording
      This 20-minute daily subconscious recording is you rewiring tool to install new patterns and end emotional autopilot. Listen for 28 days straight and feel the shift.
      VALUE: $129 AUD

    • Root Cause Session Reflection Journal
      Lock in your breakthroughs, connect the dots, and shift your story from confusion to clarity. This is your space to process what came up in your session.
      VALUE: $50 AUD

    • The 3-Step Binge Interrupt Protocol (Video Lesson + Workbook)
      A simple, in-the-moment system to help you pause the autopilot binge spiral and choose a new response. This RTT-informed method helps you regulate your body, rewire your thoughts, and take back control in real time.
      VALUE: $250 AUD

    🎁 BONUS
    Binge SOS: Tapping to Calm the Craving
    Break the urge in the moment. Reset your nervous system and rewire on the spot. Using EFT tapping, you’ll calm stress, reduce emotional overwhelm, and release the urge to binge - fast. 
    VALUE: $250 AUD

  • Break the Binge is for the woman who’s saying:

       •    “I’m so tired of thinking about food all day, I just want peace in my mind.”

        •    “I know my eating is emotional… I just don’t know how to stop.”

        •    “I want to feel in control again, not controlled by cravings or binges.”

        •    “I’m done with diets. I want to actually fix the root cause and feel normal around food.”

    If you want to understand why you binge and finally be free from binge eating this is your first, powerful step.

  • Total Value: $1,429 AUD

    Program Price: $297 AUD
    *Afterpay available

SIGN ME UP FOR BREAK THE BINGE

RESET PROGRAM

RESET is your ultimate transformation toolkit - a 12-week journey to reclaim your relationship with food, your body, and yourself.

This is for you if you’re ready to go beyond surface-level change and do the deeper work to feel calm, confident, and fully at home in your skin.

Through powerful tools like hypnotherapy, coaching, and guided modules, you’ll break old patterns, release the pressure, and finally feel like you again.

This isn’t a diet. It’s a reset from the inside out.

    1. Transform your relationship with food by breaking free from cycles of restriction, binge eating, overeating, emotional eating or guilt.

    2. Reconnect with your body by learning how to listen, honour, and trust yourself deeply.

    3. Lose weight easily and effortlessly, without strict diets and excessive exercise.

    4. Build self-love, self-confidence and self-acceptance by healing the beliefs keeping you stuck in comparison, criticism and self-doubt.

    • Root Cause Therapy Sessions: 3 x powerful guided sessions to uncover and reframe the subconscious beliefs holding you back. These sessions guide you to the root cause of your issues, helping you release them for good.
      VALUE: $2,000 AUD

    • Transformational Hypnotherapy Recordings:  To solidify the changes and rewire your mind for four weeks after each root cause session.
      VALUE: $387 AUD

    • Self-Paced Modules: To help you understand your mind and why you do the things that you do and help you to build a healthier relationship with food, your body, and yourself.
      VALUE: $650 AUD

    • Downloadable Journal: A tool for reflection and clarity post Root Cause Session's, as well as daily gratitude journaling and tracking wins / progress. 
      VALUE: $97 AUD

    • 1:1 Coaching Calls + Messaging Support: Live and personalised support from Casey to keep you motivated, inspired and moving forward.
      VALUE: $450 AUD

  • Who is RESET for?

    RESET is for women who are ready to break free from the exhausting cycle of emotional eating, self-doubt, and unhealthy habits - and finally create lasting change.

    This is for you if:

    • You’re tired of diets and quick fixes that never address the root cause of your struggles.

    • You’re ready to heal your relationship with food, rebuild your confidence, and fall back in love with yourself.

    • You want the tools and guidance to transform at your own pace.

    • You’re looking for an affordable program with the flexibility to work through your transformation.

    The RESET Program is ideal for women who are ready to heal their relationship with food, rebuild their confidence, and self-esteem and lose weight effortlessly without extreme diets and restriction. It offers powerful tools like hypnotherapy, guided modules, and 1:1 coaching support - all designed to empower you at a lower price point, while still creating lasting change.

    If you’re ready to take back control and start living with confidence, freedom, and self-love, RESET is here for you.

    Let’s do this together 💛

  • Total Value: $3,734 AUD

    Program Price: $888 AUD
    *Afterpay available

SIGN ME UP FOR RESET

1:1 9 WEEK PROGRAM

My 9-week Weight Loss Program is private hypnotherapy experience is for women who are ready to fully commit to deep, personalised healing - beyond food, beyond surface habits.

This isn’t about “doing better”, it’s about rewiring the subconscious beliefs that have been driving your choices and keeping you stuck.

Together, we’ll embark on a tailored transformation that’s completely focused on you - your story, your goals, your healing.

Through powerful 1:1 hypnotherapy sessions and personalised support, we’ll get to the root of what’s holding you back and create lasting change.

This is your healing, your way because you deserve nothing less.

  • If you’re ready to experience a transformation as unique as you are, my 1:1 Hypnotherapy Program is your path to personalised, deep healing.

    This isn’t a one-size-fits-all approach - it’s an intensive, tailored experience designed to meet you exactly where you are.

    Here’s why this program stands out:

    • Uncover and Heal at the Root: Together, we’ll dive deep into your subconscious to uncover and rewire the core beliefs driving your struggles. Whether it’s emotional eating, self-doubt, trauma, or other challenges, we’ll get to the source and set you free.

    • Completely Personalised Experience: Every session, tool, and strategy is customised to your needs, goals, and pace. No cookie-cutter solutions - this is deep subconscious therapy at its finest.

    • Accelerated Results: With a focused approach, you’ll experience breakthroughs faster and more profound than you thought possible. This program is for women who are sick of wishy-washy results and are ready to see real change now.

    • Premium Support Every Step: You’ll have me in your corner, providing the guidance, encouragement, and accountability you need to stay on track and keep moving forward.

    • Designed for Deep, Lasting Change: This is more than a quick fix. We’ll do the inner work needed to create habits, beliefs, and a mindset that support the life you deserve.

    If you’re someone who thrives with personal attention, needs a safe space to heal deeply, and wants a completely tailored experience to fast-track your results, this program was made for you.

    This is this your time to heal, grow, and transform - on your terms. 💛

  • This Program Includes:

    • 1 x Discovery Call (30 mins)

    • 1 x Intake Call (40 mins)

    • 3 x Private RTT Sessions (Online, 120 mins per session)

    • 3 x Bespoke Transformational Recordings (15-20 mins each)

    • 1 x Exit Coaching Call (30 mins)

    • Unlimited 1:1 coaching and support via text message throughout the 63 days

    • A copy of my Ultimate Weight Loss & Healthy Eating Guide which will support you in nutrition and educate you around food, calories and macros. This guide will equip you with all the tools and knowledge you need to maintain your new healthy lifestyle for good.

  • Who is 1:1 Intensive for?

    This is for you if:

    • You’ve tried other approaches but feel like nothing truly gets to the root of your struggles.

    • You want faster results, a tailored experience, and the privacy 1:1 support.

    • You’re ready to uncover and heal deep-rooted issues, whether it’s emotional eating, trauma, self-doubt, or other challenges holding you back.

    • Want to address deep trauma or multiple issues that require a more focused approach.

    • Need someone by your side every step of the way to guide, support, and hold you accountable.

    • Value a completely bespoke journey where every element is crafted to fit your goals, challenges, and healing pace.

  • $2,000 AUD
    *Afterpay and payment plans available

    To sign up for 1:1 Intensive: Book your free Discovery Call by clicking the button below.

BOOK YOUR CALL+ SIGN UP FOR INTENSIVE

What my Weight Loss Clients Are Saying

  • Vanessa - NSW

    “I’m so glad I chose Casey’s Weight Loss program over others. From no exercise for three years, to now exercising regularly each week at 5 am. I have stopped snacking and obsessing over food. I use to over eat because I never felt full. I can now recognise when I’m feeling satisfied and don’t feel guilty for leaving food on my plate anymore. Thank you for changing my life.”

    ★★★★★

  • Jess - WA

    “Highly recommend Casey. I signed up for the program, very sceptical of how it would help me. O M G, my life has taken a complete 180. I realise now I was depressed, constantly binge/emotional eating and no inspiration for life. The food noise, and emotional eating has stopped, I feel like I have a new lease on life. I’ve started training hard and feel like myself again. Casey is so easy to work with, so kind and makes you feel at ease. If you’re thinking about RTT, Casey is the lady you want to see. Thanks so much”

    ★★★★★

  • Jo - NSW

    “I met the gorgeous Casey after seeing a Facebook Ad, and took the chance that Casey could help me achieve my weight loss goals long term. I'd struggled in the past with keeping the weight off once I'd lost it, and thought I'd give a process using hypnosis a go.

    I have absolutely loved the process that Casey took me through, and was amazed at how quickly things shifted .
    I've lost 7.5kg in 12 weeks along with 20cm off body measurements, and there's more to go in time, with no more fluctuations. I'd highly recommend Casey's program to those looking to change their life for the better and lose weight along the way”

    ★★★★★

  • Nikki - QLD

    “Talk about experience, I didn’t know what to expect going into our RTT sessions. Even from our first phone call I knew I had made the right decision in working with Casey. She helped me overcome so many things about myself, past trauma, over eating and binge eating. I always do and always will recommend Casey to everyone who could benefit from working with her. Amazing”

    ★★★★★

  • Sibylle - QLD

    “Having spent over $91,000 on my crazy weight journey since I was 15, I needed to finally rid myself of “the monster in my head”. If you know, you know!!

    Not only did Casey help me dissolve that monster, but over the 12 weeks we worked together I effortlessly shed 8.5kg.

    I’ve been doing the inner work for 41 years and never have I had such quick and thorough results as I have with Casey. Normal hypnotherapy can only do so much. RTT gets to - and removes - the limiting core beliefs that cause the issues in the first place. That makes all the difference!!

    ★★★★★

  • Emma - QLD

    “Working with Casey has been amazing, you need to be willing to do the work. My relationship with food has improved significantly - but more significantly my mental health has improved leaps and bounds.

    Things I didn’t even know I needed help with Casey has been able to help with. I’m so grateful, the person I was last year is barely even a vague memory!

    Casey is kind, professional and trust worthy. As someone who struggles to be vulnerable Casey provides a safe space to heal. Thank you”

    ★★★★★

  • Sarah - QLD

    “Casey has been an absolute godsend. She came into my life at the right time to help me battle my overeating and lack of motivation.

    Thanks to her I have to stop myself from working out every day and my eating has never been more under control. I continue to listen to my recordings and have control over my life.

    Honestly Casey, THANK YOU. From the bottom of my heart!”

    ★★★★★

  • Grace - QLD

    Casey is my angel! I have always struggled with my mental health and weight. From day one of my journey with Casey I have felt calmer and happier.

    I face my problems head on and feel so much lighter and healthier. I am stronger, confident and have stopped second guessing myself. As a result of my positivity, exercise became my friend and the weight began to fall. Instead of having food cravings, I now have exercise cravings.

    I cannot recommend Casey highly enough. I can’t describe what Casey has helped me achieve. She has shown me the tools to beat my food addiction and in the process I have gained so much more. Reach for the stars and go for it - live your life to your full potential.

    ★★★★★

  • Nadine - VIC

    “Casey Is amazing! I wish I had found her sooner, I told her I wanted to be 64 kilos & in a size 10.
    12 weeks later and that’s exactly what I am, her program works and she put her heart and soul into making me the best version of myself and I can’t thank her enough. I feel like a completely different person, beaming with confidence & pure happiness. If you want change this is the easiest and most effective way about it.”

    ★★★★★

  • Jan - QLD

    “My RTT session with Casey has been life changing. I have yo-yoed with my weight almost my entire adult life, particularly after having children. RTT has actually changed my thought pattern. The recording has been my saviour, and I really look forward to listening to it twice a day.

    I literally have taken on each realm of the recording. I’m now loving exercise, I enjoy having small meals and I really don’t want to put sweets or fatty foods into my body. The best bit is, it’s all effortless! I’m now 6 weeks down the track and have lost 5.3 kgs, and even kept it off during Christmas and holidays. Thank you Casey, you have changed my life.”

    ★★★★★

Are you Ready to Transform?

This is your moment. Secure your place in one of my programs and start creating the life you deserve today!

SIGN UP FOR BREAK THE BINGE
SIGN UP FOR RESET PROGRAM
BOOK YOUR CALL + SIGN UP FOR 1:1

HAVE MORE QUESTIONS?

Or need help deciding what program is right for you?
Book your free call with Casey now ↓

Lets make 2025 the year you feel truly free, confident and in control

BOOK YOUR FREE CALL